Summertime! Fun in the sun! Load up the car and head for the beach! Summertime is fun time - swimming, surfing, beach volleyball, beach barbecues, and lots of sunshine!1 We want to be sure to en...
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Your nerve system is your body's master communication system. Your brain - your body's central processing unit - receives information from every other system. Information on sight, sound, touch, taste...
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The days are long, the weather's warm, the sky is blue . . . it's summer and we're ready to enjoy the great American pastime - road trips! We want to get to wherever we're going safely - and health...
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Are there risk factors for back pain? And, if there are, what can I do to keep myself healthy and well? Learning about potential risk factors and taking appropriate action will help ensure a strong...
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People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In order, the answers are yes, yes, and take any brand with which you feel comfortable. ...
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We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, the economy - al...
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